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One could argue that elderberry is the Vicks Vapo-Rub of any apothecary. Melissa Aurora Adelbush offers her simple elderberry syrup recipe as we approach the one-two punch of COVID-19 and flu season this fall and winter.

October 03, 2020

Ingredients

  • 1 oz. of elderberries
  • 1 pinch of cinnamon and cloves honey

Instructions

Boil in a quart of water until reduced by half. Strain out the herbs and spices.

Add as much honey (approx. 2 cups) as you have juice.

Refrigerate for up to 6 months

About this recipe

Courtesy of Melissa Aurora Adelbush, herbalist and co-owner of Aurora’s Apothecary in Appleton.

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Ingredients

  • 1 oz. of elderberries
  • 1 pinch of cinnamon and cloves honey