Keeping the Sweet in a Healthy Treat

By Christine Chitnis
Author of Icy Creamy Healthy Sweet

NOTHING BEATS THE HEAT LIKE FROZEN TREATS. Whether you prefer ice pops or snow cones, frozen yogur t or slushies, there’s no denying the satis faction of digging into a frosty sweet treat on a hot summer’s day. If you’re a health-conscious epicure with a sweet tooth, it can be hard to justif y that rich scoop of ice cream or sugar-filled pop, but there is a way to enjoy

the best of both worlds, satisfying your sweet cravings while also keeping things light and healthy.

Excerpt, recipes and photos from “Icy Creamy Healthy Sweet”  by Christine Chitnis © 2016. Reprinted  by arrangement with Roost Books, an imprint  of Shambhala Publications, Inc. Boulder, CO. RoostBooks.com